20 Places · Paid Program · By Application
If You're a Working Woman and Your Health Is Starting To Affect Your Energy and Your Work...
APPLY FOR THE 12-WEEK HEALTHIE HEART CHALLENGE
A dietitian-led health reset for working women, designed to restore energy, sharpen focus, and reduce long-term heart risk, with a plan that fits a demanding schedule.
Your Healthie Longevity Blood Panel is included in the program.
Results are private. If you qualify, you’ll book a free 30-minute Discovery Call. Healthie Heart Challenge itself is a paid concierge program, with payment plans available.
Applications Close Once The 20 Places Are Filled.
Healthie Success Stories
Measured change across energy, weight, and key risk markers over time.
Structured Health Reset
A long enough runway to change biology and behaviour, not just motivation.
Lasting Habit Change
Most clients report the program creates routines that stick beyond the intake.
Improved Key Markers
Weight, blood pressure, cholesterol, energy, depending on the individual baseline.
Results vary by individual. This is an education and coaching-based program, not medical advice.
WHO THIS CHALLENGE IS FOR
This intake is designed for working women aged 45–65 who want measurable improvements in health and performance.
This is for you if:
Your energy, focus, or weight has started affecting your day-to-day performance
Your blood pressure, cholesterol, or blood sugar has been flagged as trending the wrong way
You want a structured plan with clinical oversight and clear checkpoints (not generic advice)
You’re ready to commit to a 12-week reset and measure progress properly
This is not a fit if:
You’re looking for a quick fix, short challenge, or “reset” that relies on motivation alone
You want information, but you don’t want structure, accountability, or follow-through
You’re not currently in a position to prioritise your health consistently over the next 12 weeks
You’re not ready to listen to real advice that causes real change
Results are private. If you qualify, you’ll book a free 30-minute Discovery Call. Healthie Heart Challenge itself is a paid concierge program, with payment plans available.
Sophie Falkiner, Australian television presenter and Healthie Ambassador
Your fifties, your sixties and beyond can be the best years of your life. I truly believe that.
Sophie Falkiner
Australian television presenter and Healthie Ambassador
STOP GUESSING. BETTER
HEALTH STARTS HERE.
Join 20,000+ Australians Who Have Changed Their Lives With the Healthie Heart Challenge.
Results are private. If you qualify, you’ll book a free 30-minute Discovery Call. Healthie Heart Challenge itself is a paid concierge program, with payment plans available.
HOW IT WORKS
Step 01: This Is Where You Start
Complete the 60-second private application.
You’ll know immediately if you’re eligible for this intake.
Results are private. If you qualify, you’ll book a free 30-minute Discovery Call. Healthie Heart Challenge itself is a paid concierge program, with payment plans available.
Step 02: This Is What You Get
Healthie Heart Challenge is a paid, concierge-level program. If you’re accepted, your investment includes:
The Healthie Longevity Blood Panel included (so we start with data, not assumptions)
A 12-week plan built around your baseline and schedule
Clear checkpoints to track energy, weight and key markers
Expert oversight + accountability to keep execution consistent
Step 03: This Is How It Changes You
Measure → Implement → Adjust
We establish a baseline (your Longevity Blood Panel is included)
We translate that into a plan that fits your working week
You execute weekly actions across nutrition, training, routines and recovery
We review progress, make adjustments, and keep momentum with expert oversight
This means your results compound over time instead of losing momentum.
Step 04: This Is Why It Sticks
Because it's built to fit your life:
Clear checkpoints (you always know what’s working)
Accountability cadence (so it holds under pressure)
Built for busy seasons (so it doesn’t collapse when work ramps up)
Data-led decisions (blood panel included, plan isn’t guesswork)
Results are private. If you qualify, you’ll book a free 30-minute Discovery Call. Healthie Heart Challenge itself is a paid concierge program, with payment plans available.
HEALTHIE LONGEVITY BLOOD PANEL (INCLUDED IN YOUR PROGRAM)
This intake includes the Healthie Longevity Blood Panel partnered with Bloody Good.
Completed at 4,000+ centres Australia-wide, it gives us a clearer baseline than routine testing alone, so your plan is built on data, not assumptions.
You're Not Alone.
- What Total Cholesterol is…and why it has absolutely NO value in predicting heart risk
- Why LDL cholesterol isn’t always bad, and HDL isn’t always good
- The 5 keys that add up to 24 years to your life - yes!
- Strategies to measuring your own heart health and reducing the risk of heart diseases
- Secrets to better stamina, optimal weight and self-confidence
FREQUENTLY ASKED QUESTIONS
What is the Healthie Heart Challenge?
The Healthie Heart Challenge is a 12-week health reset for professional women aged 45–65. It’s delivered with dietitian support and structured accountability, designed to restore energy, sharpen focus, improve key markers (blood pressure, cholesterol, blood sugar), and reduce long-term cardiometabolic risk. This intake includes the Healthie Longevity Blood Panel, built into your program investment, along with a results consultation.
Who is this designed for?
This program is designed for professional women who want measurable outcomes and a plan that fits a demanding schedule.
It’s a strong fit if:
- your energy, focus, weight, or “numbers” have started drifting
- you’ve had BP/cholesterol/blood sugar flagged
- you want structure, clarity, and accountability, not generic advice
-busy, high-performing women
What does Healthie help improve?
We focus on the core drivers of performance and long-term health, including:
- energy and cognitive clarity
- weight drift and body composition
- blood pressure, cholesterol and blood sugar markers
- nutrition strategy that fits real life
- routines, stress and recovery (so results hold under pressure)
What’s included?
If accepted, you’ll receive:
- a structured 12-week plan built around your baseline and schedule
- oversight from a dietitian-led team
- accountability and checkpoints to track progress
- the Longevity Blood Panel included (no additional cost)
- a clear pathway forward based on your results and goals
How do I join?
It’s a two-step process:
1) Complete the private application (60 seconds)
2) If you qualify, book a free Discovery Call, where we’ll explain the program, the investment and the payment plans available.
Is this medical advice?
No. Healthie is an education and coaching-based program delivered by a clinical team. We help you understand what your markers mean, build a plan, and follow through consistently. For medical concerns, you should consult your GP or specialist.
Do you guarantee results?
We can’t ethically guarantee a specific outcome, because results depend on follow-through and individual baseline.
What we do guarantee is a high-touch, concierge-level experience, clear direction, and a structured plan with accountability and checkpoints, so you’re not left guessing.
How much time does it take?
This is built for working women. Most of the work is small weekly actions, not a second job. We’ll tailor the plan to fit your schedule and priorities.
Is Healthie Heart Challenge free? How much does it cost?
No. Healthie Heart Challenge is a premium, concierge-level program with a clinical team, dietitian support and a blood panel built in, so it’s a genuine investment. We keep each intake small on purpose. The Discovery Call is free, and on it we’ll explain the investment and the payment plans available so you can decide whether it suits you. If you’re looking for a free or low-cost program, Healthie Heart Challenge isn’t the right fit.
What happens during the free Discovery Call?
This call completes your application. We’ll confirm fit, review what you’re trying to change (energy, focus, weight drift, key markers), and outline the most appropriate pathway based on your situation. If you’re accepted, you’ll receive an invitation into the current intake.
We’ll also walk you through the investment and the payment plans available, so there are no surprises.
Can private health cover a portion of the program?
In some cases, private health extras can contribute a portion of the program, depending on your insurer and level of cover. We’ll explain what’s typically possible and what you’d need to check with your provider during your Discovery Call.
What if I’m already seeing a GP or specialist?
That’s fine.
Healthie Heart Challenge is an education and coaching-based program delivered by a clinical team. We help you translate your baseline into a structured plan and follow through consistently.
For medical care, diagnosis, or medication decisions, you should continue working with your GP/specialist.
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